Osteoporosis - Rejuvenate Medical

Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to increased bone fragility and risk of fracture. Osteoporosis affects over 200 million people worldwide, mainly postmenopausal women.

What causes osteoporosis?

Osteoporosis occurs when bone resorption exceeds bone formation. This imbalance can occur due to several factors:

• Estrogen deficiency after menopause leads to increased bone loss. Estrogen plays a key role in maintaining bone density.
• Aging causes bones to lose density and strength over time.
• Nutritional deficiencies, especially calcium and vitamin D, contribute to poor bone health.
• Physical inactivity and low muscle mass accelerate bone loss. Weight-bearing exercise helps build strong bones.
• Smoking and excess alcohol weaken bones.
• Chronic diseases like rheumatoid arthritis can increase osteoporosis risk.
• Medications like corticosteroids interfere with bone metabolism.

What are the symptoms of osteoporosis?

In early stages, osteoporosis has no symptoms. Advanced osteoporosis can cause:

• Bone pain
• Fractures from minor stresses, like coughing or bending over
• Loss of height and stooped posture from vertebral fractures
• Back pain due to collapsed vertebrae

Fractures most often occur in the hip, wrist, and spine. Spinal fractures can impair mobility and lead to chronic back pain.

How is osteoporosis diagnosed and treated?

Bone mineral density (BMD) tests like DXA scans measure bone strength. Low BMD indicates osteoporosis risk.

Medications can effectively treat osteoporosis:

• Bisphosphonates like alendronate (Fosamax) inhibit bone resorption
• Selective estrogen receptor modulators like raloxifene (Evista) maintain bone mass
• Parathyroid hormone analogs like teriparatide (Forteo) stimulate bone formation

Nutritional supplements like calcium, vitamin D, and magnesium support bone health. Weight-bearing exercise and strength training help build and maintain bone density. Proper treatment can prevent fractures and preserve mobility.

At Rejuvenate Medical, we provide personalized care plans to detect and treat osteoporosis early. Our integrative approach combines nutrition, supplements, bioidentical hormones, and lifestyle changes to keep your bones strong.